5 Reasons to eat a lemon this week
1. Lemons can help with digestion. They actually help with nausea, heartburn, and parasites when mixed with hot water. But that's not all...
2. Lemons can make your skin beautiful. They are rich in vitamin C and can rejuvenate your skin and bring a glow to your face. Lemons act as a natural anti-aging remedy and can even remove wrinkles and blackheads. Woah.
3. Lemons can fight soar throats and bacterial throat problems when mixed with water and gargled. (Don't you know I do this every morning?) :)
4. Lemons help you lose weight faster. If you drink warm lemon water mixed with honey, you can actually reduce your body weight quicker when added to a healthy lifestyle.
5. Lemons are high in potassium, which helps control your blood pressure. They also help to reduce mental stress and depression.
2 comments:
I love the taste of lemons and could eat them like oranges -- if they didn't rot my teeth! I am definitely the girl who eats my lemon wedge at restaurants and I'll eat a whole one about once a month, too :)
Let's hear it for the lemons! Hello. I love your blog....and you. I have one now too. :)
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