Monday, July 12, 2010

5 Reasons to eat a lemon this week




  • 1. Lemons can help with digestion. They actually help with nausea, heartburn, and parasites when mixed with hot water. But that's not all...

  • 2. Lemons can make your skin beautiful. They are rich in vitamin C and can rejuvenate your skin and bring a glow to your face. Lemons act as a natural anti-aging remedy and can even remove wrinkles and blackheads. Woah.

  • 3. Lemons can fight soar throats and bacterial throat problems when mixed with water and gargled. (Don't you know I do this every morning?) :)

  • 4. Lemons help you lose weight faster. If you drink warm lemon water mixed with honey, you can actually reduce your body weight quicker when added to a healthy lifestyle.

  • 5. Lemons are high in potassium, which helps control your blood pressure. They also help to reduce mental stress and depression.


  • 2 comments:

    LB said...

    I love the taste of lemons and could eat them like oranges -- if they didn't rot my teeth! I am definitely the girl who eats my lemon wedge at restaurants and I'll eat a whole one about once a month, too :)

    Lana said...

    Let's hear it for the lemons! Hello. I love your blog....and you. I have one now too. :)

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